Month: January 2018

The Rock Warrior’s Way: Mental Training For Climbers

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich “warrior” literature,…

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Rock Climbing Techniques, Tips & Tricks (with Video Lessons) – Phase 1 (PEAK Climbing Program)

WHAT IF YOU COULD BECOME AN ADVANCED LEVEL CLIMBER IN WEEKS INSTEAD OF THE YEARS IT TAKES MOST CLIMBERS? Through the use of in-depth videos, step-by-step photos and instructions, 4 climbing experts reveal everything you need to know…

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The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and…

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Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)

Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing“Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find valuable information here to…

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Advanced Rock Climbing: Expert Skills and Techniques

“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from…

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Alone on the Wall

The life and death-defying feats of Alex Honnold, a visionary climber of the sort that comes along only once in a generation. Free solo climbing is a high-stakes sport: if you fall, you die. Expert free soloist Alex…

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Emergency Roping and Bouldering: Survival Roping, Rock-Climbing, and Knot Tying (Survival Fitness Book 8)

Learn all the Climbing Skills You’ll Need for any Survival Situation! FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Emergency Roping and Bouldering TODAY and you will receive: Access to all the latest Survival Fitness…

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Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series)

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the…

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Building Your Own Climbing Wall: Illustrated Instructions and Plans for Indoor and Outdoor Walls (How To Climb Series)

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive…

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How to Rock Climb!, 5th (How To Climb Series)

How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long’s classic style. Thoroughly revised and…

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